Hey Laura, Should I Eat my Placenta?!

20 Aug

In a word: YES.

In several more words: Why not? It probably can’t hurt, and it might really help you!

I am a huge, huge proponent of postpartum placentophagy, based on my own experience with it after my second birth.

The proposed benefits of placentophagy that are most often listed are:
- accelerated milk production
- faster healing
- reduced hormonal mood swings
- increased energy
- reduced postpartum bleeding
- preventative for baby blues and PPD


This is going to be a link-free post, because there’s no substantial scientific research on human placentophagy. However, the anecdotal evidence is overwhelmingly positive. Yes, you’ll find sensationalized anti-placenta articles here and...

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Hey Laura, tell me about breastfeeding during pregnancy

18 Jan

HVW writes:

My son is 18 months old and nurses 4-5 times a day, and seems to be in the process of cutting back on his daytime nursing in the past few months. My husband and I are tentatively planning to try for #2 starting in the next few weeks. My son was conceived on the first “try” but you never know how long it will take. My goal is to nurse my first son for at least 2 years, although at this age I do not mind if I end up having to supplement some with cow’s milk or other dairy products (he does eat cheese at this time but I don’t give him cow’s milk).

I know that often pregnancy reduces or dries up milk supply. I have seen a variety of data on how many women do lose their milk supply...

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Hey Laura, I need info on VBACs

13 Jan

A friend of mine wrote to me this week, asking me to get some info for her on VBACs (vaginal birth after cesarean). She’s watched The Business of Being Born and now needs some “solid, unemotional, unhysterical supported information on the subject” to complete her act of due diligence on researching the subject.

Her doctor refuses to “allow” a VBAC, so she’ll have to find a new care provider if she chooses this route. Her husband feels a little skittish about a VBAC, so a lot of this information is going to help him get his head around the facts about VBACs, too.

Since I want to make this write-up as useful as possible to as many people as possible, I’m not going to go into specifics...

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Hey Laura, my hands randomly smell like garlic

21 Nov

Kael’s Mama writes:

So this may sound crazy but you are kinda my last resort…I’m 8 months pregnant and have been noticing that my fingers smell like garlic. Mainly from my knuckles to finger nails. It’s not daily but I have noticed it more and more.

I haven’t been cooking, no garlic vitamins, and I haven’t been doing anything that would lead to a garlic smell….I’ve asked my doctor and she kinda laughed. I’ve looked online and even called a doula friend I know. No luck anywhere. Have you ever heard of this?


Oh, the crazy things our pregnant bodies do! My guess is that it is just some weird hormonal thing. (But, I’m not a doctor, remember!)

The internet references I did find involved...

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Hey Laura, what can I do about postpartum hair loss?

19 Nov

“Afraid to be Hairless” writes:

Is there anything I can do to lessen my postpartum hair loss?  After the birth of my fourth child, my hair is falling out in droves.

Ah, one of the most annoying side effects of the postpartum experience (aside from, you know, having a baby that keeps you up all night!). Right now you’re paying for that luxurious mane you most likely enjoyed for most of your pregnancy. See, when your pregnancy hormones kick in, they kind of put the growth cycle of most of your hairs in a holding pattern: most of it is growing, rather than resting. When your hormones drop after the baby is born, all those hairs get the signal to shove off.

Most likely, what you’re...

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Hey Laura, what are the basic terms of acupuncture?

15 Oct

Becky S writes:

Hey Laura,
I am currently undergoing treatment for all kinds of ailments using acupuncture. I am specifically interested in knowing about the terms that were used to describe me (hot and wet). What other terms might I hear during acupuncture?

I am being treated for pain, infertility, irritation (emotional), and digestive track issues. I have had 4 treatments in 4 weeks. I have had noticeable pain reduction (severe inflammation in my sacrum ) and almost no digestive problems (my doc wanted me to have a scope to check for Crones, but I haven’t had any flare ups in a long time). As for the infertility, my cycle is progressing quite well with noticeable improvement in cervical...

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Snippets: Gifts for New and Expecting Parents

23 Sep

A while ago (before I started this blog), a friend of mine asked for some suggestions for useful and unique gifts for new and expecting parents. I’ve expanded my original answer just a bit for posting here. These aren’t your run-of-the-mill diaper cakes and layettes! ;)

Big Stuff
If the new parents are particularly special to you, or if you are feeling particularly generous, here are some big ticket items I highly recommend.

Miyo Baby Baby Hammock - Just what it sounds like - it’s a great bed alternative for the first 5-7 months. I like the Miyo best because it is simple and has a really beautiful looking stand, but there are other brands/styles like: the Kanoe, the Hushamok, which has a...

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CLOSED Contest! Zoe Organics bath and body goodness

28 Jul

This contest is now closed. The reviews are still relevant though!

:)

This week I’ve had the pleasure of reviewing the baby line from Zoe Organics. As Heather is a long-time friend from high school, I got to try some of her very first test samples last year. But now she’s refined her formulas and has stunning new packaging and a gorgeous website, too. It has been wonderful to watch this dream of hers unfold, as she’s been incubating the natural spa items concept since as long as I’ve known her!

Here’s what Zoe Organics is all about:

Zoe means “life,” and our mission is to celebrate and protect the lives of our children, family, community and planet. Zoe Organics uses only the most...

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Hey Laura, what are some good supplements to take during and after pregnancy?

03 Jun

Kael’s Momma sent this one in and it’s a good one! What are some good prenatal and postpartum supplements?

******I’m not a doctor! I’m not even really an expert; I just pretend to be one for our mutual edification and entertainment. Don’t be stupid: Listen to the real experts in your life, including the truest authority on yourself: Your Self.*****

When you’re pregnant, good nutrition is more important than ever. But good nutrition can’t be gotten in a pill, and there’s some contention whether there’s any benefit at all to prenatal vitamins. Potent vitamin supplements can also exacerbate nausea, and some care providers recommend suspending your use of a vitamin until the first trimester...

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