Hey Laura, what is a good brand of Cottage Cheese to buy? I have just recently re-discovered this amazing low calorie snack and am in love! Should I opt to buy only organic straight from the farm or is the store brand (not the low fat) equivalent? I am not looking to body build, just eat a healthy snack. Also ... how much of this delicious stuff can I eat?
Mmmmm…cottage cheese! I love mine with ketchup on top. :)
As far as quantity goes, my mantra is “everything in moderation.” If you are just eating cottage cheese as a snack, then eat a snack-sized portion, not a whole meal-sized serving. Have some fresh fruit or veggies along with it to help fill you up with fewer...Continue reading